How Professional Organizing Can Transform Anxiety

Why do we organize? As human beings, we tend to prefer neat, orderly surroundings. Organizing can be a time-consuming task, but it’s always immensely satisfying when it’s done. Our professional organizing services in Denver give you that satisfaction and save you time!

At Be Free, we believe that ordering the physical space around us can transform the mental and emotional space within us. The revolutionary power of decluttering gives us motivation, energy, and clarity of mind. We are confident that organizing your physical space is one of the best ways to convert your inner state from anxiety to peace.

Outer surroundings affect inner feelings

When you walk into a room, you immediately notice its emotional feel-tone. Whether you are conscious of these feelings or not, they affect everything from your body language to your thoughts. A cluttered, disorganized, or dirty room can generate stress or anxiety. Cramped or overcrowded spaces can inspire claustrophobia, unease, or depression. In contrast, a spacious, well-organized space can generate peace, joy, and clarity of mind. Walking into a beautifully-ordered room keeps us calm, and inspires an overall sense of well-being.

The ancient art of Feng Shui has long taught that every physical space is imbued with meaning and energy. The wildly popular KonMarie method, which has its roots in the Japanese Shinto religion, centers around the emotion of joy. Items in your space either “spark joy” or they don’t – plain and simple. No matter how you look at it, your outer surroundings have a profound effect on your inner state.

The Be Free method

At Be Free Organizing, we organize with presence and intention. We encourage you to let your feelings guide you. Throughout the process, we’re mindful of our own feelings, as well as yours. We partner with you to dissolve the anxiety, claustrophobia, or unease generated by your disorganized space. In the beginning, the process can seem overwhelming. Don’t worry too much, though. We take the process one step at a time. We support you with compassion and kindness through the entire project. As we progress, the feelings of peace, joy, and lightness slowly come in. When we’re done, you’ll feel as though a heavy weight has been lifted from your shoulders.

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